FREE, The Emotional Code Book, Audio, and Charts

FREE Starter Program The Emotions Code" book, audio, and charts.

When we treat others with Reiki we do not judge, analyze, or diagnose others. We create a vibration of peace and unconditional love within us to radiate an atmosphere of healing. It is our practice of Reiki Self-Treatment that teaches us this patience, unconditional love and peace.
This peace we aspire towards in our practice resonates like the room full of guitars that when you pluck the C string all the other C strings on the guitars begin to vibrate. We can influence restoration and balance in this way for those who are open to it.  Watch Videos at the end of this post on Reiki Self Treatment.

The Emotion Code is a modality separate from Reiki. It seeks out the emotions set in the subconscious from trauma, divorces, even in the womb. It works through muscle testing, and a magnet.which traces the governor channel to dissolve the emotion or block. I think this would be a valuable modality to add to my Reiki practice. And you may want to consider adding this to yours or just learning it to use on its own. 

I just downloaded my FREE book, audio, and chart ! The book is sent to be read on your computer or other E Reader. FYI I am not affiliated with this offer or the Emotion Code. I am an interested Reiki practitioner and spiritual teacher who wants to learn this unique modality. 


Learn about The Emotional Code Free

 just click* on this link.

 https://healerslibrary.lpages.co/emotion-code-gift/


This is an $85.00 gift for everyone to learn this very effective healing modality. To find out more about The Emotion Code watch this short video. 

 Want to know more about The Emotional Code ? Watch this video.

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Until Next Time,
Let is all continue to practice our Reiki Principles and our Reiki Self Treatments.  See precepts and videos below.

Deborah Moon Moen
Reiki Master Teacher, Ordained Minister,
Spiritual Teacher, Mentor

metaphysicalsciences2012.wordpress.com

The Five Reiki Principles are guidelines that everyone can live by, to promote a healthy, loving way of living.

• Just for today, I will not worry. ...
• Just for today, I will not be angry. ...
• Just for today, I will be grateful. ...
• Just for today, I will do my work honestly. ...
• Just for today, I will be kind to every living thing.

From www.metaphysicalsciences2012.wordpress.com

And here are a few videos to show Reiki Self Treatment which anyone can follow and benefit from. Choose the one you like best and use it to practice.

Upgrade your Reiki

Relax, take time, and linger with a light touch.
Even though this may not seem like enough,
many transformations are taking place inside.
Deborah MoonMoen 

When the hands set lightly on a fellow
and we allow the responding cells to simmer and shine
the body can sing its lovely song again
Take the time... take the time. DeborahMoonMoen RMT

During a course in Craniosacral Therapy I discovered how to create a space for healing, a state of being, and that there was "stuff" going on even though I was still. Not about a goal line to reach, not about pumping energy, rather about being, connecting to my heart, being still. DeborahMoonMoen RMI

I took a course in Craniosacral Therapy and learned so much how taking the time to create a safe calm environment and not rushing from one position to another is so effective. This upgraded my understanding of healing and my practice of Reiki. 


From the article: "Craniosacral Therapy is therefore a process. Yes, if a person is ready and their body is ready, significant change can happen in a single session, even in the first session. They may get instantaneous relief from pain that they have been carrying for a number of years. But that is not the aim. The aim is to allow our client to experience whatever intervention or support their body priorities at the start of the session because that is what will benefit them the most."


This is a very good article and can help you understand more about how transformations in Reiki or any modality occur. Is Craniosacral therapy (CST) For Me? This link will lead you to the article

DeborahMoonMoen RMT


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Until next time, enjoy your Reiki practice.

What True Healers Know

What True healers know.
www.reikibasics.blogspot.com
photo by Crissy Pauley

My friend gave me this quote today. 

"True healers know that wellness is the order of the day, so they do not allow themselves, even for a moment, to see anything other than that. So, the power of the healer is in the power to influence the one who needs to be healed into a vibration that allows the healing that they are
summoning. (that they could get, even without the healer, but they can get faster with a healer’s influence)

Excerpted from San Francisco, CA on 7/30/05
Our Love
Esther (Abraham and Jerry)

DeborahMoonMoen RMT

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Until next time,

Here are The Five Reiki Principles  that everyone can live by, to promote a healthy, loving way of living.

• Just for today, I will not worry. ...
• Just for today, I will not be angry. ...
• Just for today, I will be grateful. ...
• Just for today, I will do my work honestly. ...
• Just for today, I will be kind to every living thing.    

Peace + Reiki = Success

photo by Leandro Cavinatto

        www.freeimages.com

Reiki is a practice which helps us learn, stillness and calm in the midst of any situation. Healing is greatly influenced through peace. Reiki practices and principles guide us towards a peaceful state of mind. 

 Reiki is more our in our mind and heart  than in our hands. The energy we may feel in our hands confirms our own life energy. The hand positions can signal activity in the cells even when not touching or hovering over the body. But it is not your energy going into them. The cells are responding to your presence and you willingness to assist. 

Relaxation is key in order to allow a balance to emerge. The effects of this relaxation response is accumulative. We can all tap into this peace to positively influence ourselves, others and the world.
Our Reiki practice is not about doing, trying, forcing, or pushing this energy into anyone. We do force an outcome. When we relax and open our heart, peace is an energy that radiates from us naturally without doing anything. It is always available to everyone.  Reiki is a wonderful practice which teaches us how to tap into this peaceful healing state.  

Deborah "Moon" Moen RMT

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Until next time, 
I honor that place in you in which the entire universe dwells. I honor that place in you which is of love, of truth, of light, and of peace. When you are in that place in you and I am in that place in me, we are one. 

Namaste,

DISCLOSURE: When you click on my links on this site and buy products, 
I may receive a small affiliate commission 
to help fund my work at no extra cost to you. 

When I suggest certain products, 
it is because my research or personal experience
 has shown that they may be helpful. 
Thank you for your support

Book on Amazon.com

This is a great book. It shows you how to  get into that peaceful state. Eufeeling is a word which describes that feeling of peace within you. Dr. Frank Kinslow tells you how to do this quickly and easily. Once you learn this you have instant peace throughout your whole body and mind. I have learned this and use it for healing, balancing my emotions, relaxing, and long distant requests. Once I learned this easy method, I understood more about how healing can take place. 

Eufeeling!: The Art of Creating Inner Peace and Outer Prosperity

Reiki For Wulfie Our Llama

It is the summer solstice and time to shear the llamas so they could be cool. Each llama has his own personality and different ways of dealing with the annual practice of being shorn.

• Starbuck was a breeze.
• Lakota was a right hind leg kicker.
• Wulfie was an elevator (up & down)

It was Wulfie I sheared today. I would touched him and he would kush ( knelt or lied down). I touched him again and he stood up.

After 30 ups and downs with sharp scissors in my hand, I let go and placed the scissors down. I remembered to share Reiki with Wulfie. Reiki is a method of assisting someone to relax so their body can be restored to balance. Reiki is state of mind, a peaceful calm and feeling of love from the heart.

When we come from our hearts a peaceful feeling emerges and affects others and ourselves in a positive way. It is ultimately up to the animal or person if they desire to fight against the world or relax into peace.

I did my part and relaxed my mind and body. I prepared in a way my teacher had taught me and I thought of someone I loved dearly, my mother. This brought my whole being into a state of love.

I would like to report that Wulfie calmed down immediately. He kushed down on the ground and allowed me to shear him. He happily munched on his hay while I trimmed his fiber with my sharp dressmaking shears and he even stood up and allowed me to trim his long belly hairs.

I felt a blending of our hearts and I understood more about Wulfie than I ever did. I felt a communion and kinship. A great feeling to be patient and kind and help someone ease through their fears.

Reiki calmed Wulfie for his shearing. www.Reikibasics.blogspot.com 

The wheel barrel was filled with Wulfie's tired old locks and I put it aside to take him for a walk and then a grazing in the alfalfa field.

The bulk of the llamas fleece is off and the next thing is to groom them and get those boys in a parade and walking with people again. I am almost there. One step at a time.

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Until next time enjoy your Reiki daily self- care and service of assisting others.

Love and Light

Deborah Moon Moen RMT (Reiki master teacher)

If you are interested you may join our Love A Llama Facebook Group.

Reiki Is A Practice

Reiki is a practice.
www.reikibasics.blogspot.com 

Reiki is a spiritual practice which uses light non-invasive touch during self treatments, treatment for others and uses 5 principles for daily living. As a practitioner uses light touch on one's self or on others it guides us to go within which connects the mind and body. Reiki is very relaxing. The practice of Reiki can give us a feeling of peace and harmony which fosters wellness and well-being. This well-being radiates outward and touches our lives and all our relationships. 

Reiki is a spiritual practice that brings our potential energy into our awareness. As we practice Reiki we may begin to feel warmth in our hands, movements and sensations stirring within us, we may feel cold or cool or hot. We may even feel pain subside or shift to another location.  We feel these sensations because we are relaxed and more aware of what may have been there all along. We may have been too tense or busy to listen to what our body has been telling us.

Giving and receiving light non-invasive touch to ease discomfort or disease has been practiced long before Mikao Usui created the practice of Reiki.  Reiki is a valuable effective method/practice that can be handed down from one person to another. 

It is through practice and repetition we grow. In time we begin to see results, see a new perspective, reduce stress, chill out, balance our health, and begin to experience good things happening in our life. We even discover new depths of energy within us.

The energy that is spoken of in Reiki has always been in you. The practice of Reiki will make you more aware of your own energy and how you connect and respond to the environment around you. 

Your practice of Reiki will help you respond in ways that benefits your well-being.

Usui Reiki is a beneficial practice which anyone can learn.  

Related information:
Videos
Reiki Self-Treatment https://youtu.be/W5HeyMeC468
Reiki Treatment for Others  https://youtu.be/Xw9EleHuXsI

DeborahMoonMoen RMT

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Until next time, Practice the Principles of Reiki Daily

Reiki Symbols: Do They Work ?

I am often asked this question. Drumroll please...

Yes! Reiki symbols do work. Here is how symbols work.

A symbol is a tool to help you get in the mood. A symbol has no power on its own. The meaning of a symbol is what you give it.

Symbols help you focus on the meaning.

Symbols help us get in the mood. It is that mood that carries a powerful high vibration. It is a vibration that is practiced by the sages and shaman and kahuna over the ages. Alignment with this higher vibration is what Reiki practitioners aspire towards. It takes practice to develop this discipline and awareness. There is a secret message within the meanings of the Reiki symbols. More will be revealed as you practice.

All the principles of the universe apply everywhere even in Reiki. You may read that Reiki symbols have power and this is changing because we know different now. A symbol and a human mind is powerful.

A stop sign is a symbol and when we see it we get ready to stop. A dollar sign $$$ is a symbol and when we see it we attach a meaning and a feeling to it. Same with all your symbols in Reiki. Reiki symbols are a reminder and a focus tool.

 The vibration of the asking or intention of the symbol is the power. When you use a symbol in Reiki you are asking the universe to assist you. We are learning that this asking is always heard. No one need try too hard to summons help from the universe. All you got to do is get out of the way. Let go of doubt and relax.

Symbols are a discipline in the practice and art of Reiki no more strange than our wedding rings or signs on the road or trademarks on products. Learn to draw them, learn their alias, and this discipline will engrain the meanings into you. Use them in your daily Reiki self treatments and in treating others.


Here is how I learned my symbols. http://reikibasics.blogspot.com/2012/04/how-i-learned-symbols.html

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Until next time let us practice and enjoy the benefits of Reiki. 

Deborah Moen RMT
Reiki master teacher/mentor
contact me here

Quick & Easy Pain & Anxiety Relief

You can adapt any holistic mind body healing technique to your Reiki practice. Reiki's hand positions are universal and most are inherent. We naturally place our hands on our forehead when we have anxiety or stress and we may naturally place our hands on the back of our head as well.

 

Apply the method in this video as a self care treatment.

 

Connect to your Reiki practice consciously with any of these methods.

• You may simply be aware of Reiki,
•  draw your Reiki symbols,
• recite the Reiki principles.

1. Connect with your intention in your mind. This is what you want to accomplish.
2. Watch the video
3. place hands on the areas shown in the video
4. relax and allow your Reiki state and the hand positions to ease any pain and stress.

 
In addition to this you may rate your emotions or pain on a scale of 1-10 ( 10 being severe) before you begin. Then rate again after your Reiki self treatment. By doing this you can help your brain to discover any improvements. Many times our mind perpetuates pain or worsens it with our beliefs, worry and stress. Rating to see your progress can retrain your brain to release it. It is helpful for you to be aware you can heal your own body and mind.

This practice can assist you in shifting into the present moment. It is in the present moment that healing occurs. In the present moment we are love. This is the state in which we treat ourselves and others with Reiki. Self Treatment daily will improve our ability to calm and slip into the present moment.






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I support Reiki without Fairy Tales
Self Reiki treatment and practice will reap more spiritual blossoming, curiosity, and discoveries than any fairy tale can give you.

Until next time
Self treatment Reiki daily for more discoveries & epiphanies
Deborah Moen RMT
Reiki Master Teacher, mentor, healing consultant
Any questions about Reiki? Want some guidance with your Reiki Practice?
Any Reiki healing Requests?
Contact me here

See my new store Simple Spark on Zazzle. Nature photography, wellness art and inspirational affirmations.

 This greeting card has a surprising acronym for FEAR. Forgetting Everything's All Right. This photograph by Deborah Moen was taken on Easter morning at sunrise making it even more meaningful.

Everything Is Alright Greeting Card by SimpleSpark
Add your photos and text to blank greeting cards at Zazzle

Reiki for My Llama, Lakota

Did you ever wonder how Reiki can help your pets or loved ones? 

 With daily practice we learn how to relax and become mindful. Through entrainment we affect our environment in a positive way and assist or facilitate balance through peace of mind and body. This is basically what the practice of Reiki is.

 Here is an example of how I applied my Reiki  to help my llama and I accomplish a peaceful and successful outcome during hand shearing.

I had the right frame of mind from the start by wearing my Flow Like a River T-Shirt that I made to remind me of the benefit of calm.

Flow Like a River www.reikibasics.blogspot.com

Lakota was full of extra long fiber, about 8 ". It was time to shear him. We haltered him,
 and lead him to the chute for shearing.  I safely tied Lakota to the fence with a release knot and pulled the chute along his side to hold him in place. I began to brush him and he was quite nervous and jerked his body to avoid my approach. He was rearing and making sounds of impatience. He was also giving me "the eye". I could not risk using sharp shears on a moving target. I asked my husband to go get my camera to record the results.

I began to practice my Reiki principles to calm myself. I repeated these silently until I felt peace.

 Just for today:

•  I will not anger
• I will not worry
• I will do my work with appreciation
• I will honor my teachers
• I will be kind to every human and every living thing.

Giving thought to these principles reminds me that just for one day I can let go of fear and worry. I then immediately feel a pleasant drop down into my heart which is very calming.  It is a wonderful feeling of connection. Then something very special happens. The animals usually responds with a relaxed comfort as well. This is Reiki. This teaches us how, through entrainment, we can positively effect how we can transform our environment.

Succes !

Lakota is standing still and at ease after a short while and I begin to shear with my scissors. The mood of Reiki practice radiates peacefully from me and Lakota and out into the world. This feeling is accumulative and increases in benefits over time. This is very much like being with someone who is relaxed and a pleasure to be around. You just feel good in their presence. This is a very healing atmosphere.

Lakota and I are calm and Reiki relaxed.

Before shearing, Lakota's eyes were as big as saucers straining to look behind him to see what I was doing. He was very irritated. But now he has relaxed so much he looked like he was going to doze off Zzz.

Lakota  Reiki relaxed. Eyes at half mast .Calm.
www.reikibasics.blogspot.com

Lakota enjoys a cool breeze and lunch in the pasture after being shorn
www.reikibasics.blogapot.com

  Reiki offers guidelines for self treatment and guidelines for helping others.  you can treat yourself or others with a level 1 class. The most mysterious aspect of Reiki for me is the fact that we do not heal others. Each individuals body and mind has the intelligence to heal.  Reiki teaches how we let go and have faith in the process. We learn to let go and accept the situation as it is. We see the perfection of the body and mind's ability to balance itself once it relaxes and transforms the tension. We, through our practice, have learned to relax. That relaxed state is felt by our environment.


  To assist with animals, I stand or sit near or away from the animal which ever is best for the situation. Remote sessions are also possible because in Reiki Level 2 we learn there is no time and space. We say we send Reiki but this is not really true. We do give the gift of this practice through practicing it ourselves. With the situation in mind, we become peaceful, clear, and free of worry or stress. We then let go and become an open channel for healing which connects us to our higher self. This peace transfers spontaneously anywhere we intend it whether we are there in person or in another country, city, or state.

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Until next time, Practice Your Daily Self-Reiki and enjoy the benefits

Deborah Moen RMT Reiki Master Teacher/Mentor

Contact: For any questions or mentoring in person or long distance.

The Reiki Table

Thinking about buying a table for your Reiki practice? Here is a good table for a very good price and a cart to roll it around on..

Reiki is portable. The practice can be performed anywhere. On a chair, bed, sofa, floor or ground. I find it very nice to have a table and it is easy on my back.

Always consider the weight of the table, the dimensions and also how much weight can it support.

I have an Earthlite table. It is 36 lbs which makes it easier to transport.  I would love a treatment table cart to roll it to the doors of my clients.  I included a good priced table and a table cart for easy transport below. Amazon also has Earthlite. Shop anywhere on Amazon and I get great discounts on any product.  I receive  a percentage of your order no matter what you purchase, at no extra cost to you. Just enter though one of my links. It is a win win way to support each other. Thank you.


Sierra Comfort All Inclusive Portable Massage Table

Features and Specifications

• Carry Bag with Shoulder Strap
• Waterproof and Oil Resistant Deck
• Beach Maple Hardwood Construction
• Lightweight Adjustable Face Cradle
• Forward Swinging Arm Cradle
• 2.5-inch High Density Foam Deck
• Premium Carry Handles Durable Stitching
• Open: 72-inch Long x 28-inch Wide
• Length (w / Face Cradle) 82-inch
• Height (adjustable): 23 to 33-inch
• Closed: 38" Long x 28" Wide x 7" Thick
• No Tools Needed for Set-Up
• 36 lb. Base Table Weight (39 lb. with Accessories)
• Fitted Sheet Set (Table, Face Cradle, Arm Supports)
• Semi-Circle Bolster
• Towel Hanger and Oil Pouch
• 2.5-inch High Density Foam Padding
• Removable / Adjustable Face Cradle
• Built-in Face Portal
• Table Widening Arm Supports
• supports 500 lbs of weight.

Sierra Comfort Massage Table Cart/Trolley, Black


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Until next time,
Practice Reiki Self Care
Peace within means peace without.

DeborahMoen RMT   Reiki Master Teacher & Mentor
Contact me for any questions about Reiki and Private Reiki Mentoring

• 
  

How To See The Reiki In the Trees

Art by Deborah Moen RMT  ReikiBasics.blogspot.com

This is a painting I created yesterday for students who have not yet connected to Nature as a source of Reiki practice. I have an activity in my Reiki classes where I ask the students to experience the energy emanating from the tops of the trees. Many students delight in seeing this for the first time. It is easy, just soften or relax your eyes and include your peripheral vision.  Let it come into view. There is no trying. Trying will tense up your eyes muscles. Just take the time and look with Reiki eyes. It looks different to everyone but for me it is a smokey vibrating spiked energy that shoots off of the tips of the leaves like a silver crown. Some can say it looks like a swarm of gnats. Early morning  and late afternoon is the best time for me to see it. I look west or east away from the setting or rising sun over the tops of trees.

We may be working inside all day stuck in a cubicle or just too busy to take time to get to know Nature. Nature is such a great teacher. This activity brings our awareness of life and energy even closer. We can feel connected to nature and communicate or meditate within it daily.

Thank you for visiting Reiki Basics
Until next time 
Peace within creates peace without,

Deborah Moen RMT Healing Mentor & Reiki Master Teacher
Contact me for questions about healing and mentoring

Non-Traditional Self Reiki-Other Hand Positions

Reiki self-care on shoulder joint and solar plexus.
www.reikibasics.blogspot.com

The great spiritual teacher, Lazarus, said that a great healer was one who got really ill and healed him or her self. 

Reiki is a wonderful technique to carry along in your Well-Being Toolbox. It is easy to use and does not require anything but your comforting hands. For traditional Reiki hand positions please see my Self Treatment Page with video. 



 Reiki is so easy to use.  I practice Reiki right before I go to sleep at night and when I awaken in the morning. I use a pillow to support my arms. Placing my hands on my heart, solar plexus or lower abdomen or hips is very easy. I can feel the warmth and relief and relaxation flow through me. Reiki self-care can help me have a peaceful sleep as well as make my day more relaxed and easy going. 

You can prepare by using your Reiki symbols (optional) Lie down and place your hands on your body. You can use traditional hand positions or non-traditional hand placements. While you feel the touch of your hands on the body also become conscious of your breath and observe it flowing in and out for awhile. Enjoy how your body feels more relaxed. The act of placing your hands on your body and following your breath has brought you inward where all the outer influences have quieted down. Letting go of your day and going inward is so relaxing and peaceful. It also allows your mind and body to repair, release and rejuvenate. 

Here are some Non-traditional hand positions:

Reiki self care is very soothing. Hand on hip and knee. 
ww.reikibasics.blogspot.com

For indigestion or just try for relaxing:

          

Hands can easily reach the upper chest and
solar plexus and the lower abdomen,  
www.reikibasics.blogspot.com

Insomnia is so frustrating and depletes us mentally, physically and emotionally. Sleep regenerates neurons* that enable the brain to function at it's best.  We mustn't mess with our neurons so I use Reiki to ease and relax my  mind. I lie on my side and place either hand (which ever is easiest) over my forehead.  My palm is on my third eye and my fingers drape gently over the top of my head. You will find this position to be very soothing. Allow your mind to latch onto that initial comforting sensation, With this sort of mind body practice and disengaging from tension you may find this a great relief and fall gently asleep. One can use a pillow to prop up the elbow if needed for comfort.

Reiki puts me right to sleep.
It feels so soothing.

40% of Americans are afflicted with insomnia due to daily stress.


FYI : Oddly enough the third eye has been believed by ancient man as having an energetic connection to the pineal gland in the brain. The pineal gland secrets melatonin and influences our sleep-wake cycles.

* Neurons are nerve cells which are electrically excitable and processes and transmits information by electrical and chemical signaling.

For traditional Reiki hand positions please see my Self Treatment Page with video. 

Thank you for visiting Reiki Basics
Until next time, enjoy your Reiki self care treatments and practice,
Deborah Moen RMT Positive Healing Mentor Reiki Master Teacher

Contact: 

Gall Stones And The Water Blessing

 There are many rituals and ceremonies and methods of blessing our water. I learned the following method from my Feng Shui teacher Master Rev. Elnathan Batoon.

About 10 years ago, I was diagnosed with gall stones and scheduled for surgery. My teacher came to visit me with a liter sized bottle of Fuji water. He sat on the couch and instructed me how to use it.

Blessing Water Instructions # 1

1. He wrote the words "healing" on the bottle. 

2. He told me to cover the Fuji bottle of water in a green cloth ( Feng Shui uses the color green for healing). 

3.  Let it marinate overnight.

4. I was then instructed to take a sip of it every day before and after my surgery.

5. When it got down to 1/4 full, I was to replenish the water with distilled water.

Meanwhile

I know my teachers were daily practicing Reiki healing and included me in their prayers. I also wrote down Louis Hay's affirmation for healing my body and read it continuously while on the gurney waiting for surgery. The surgeons and anesthesiologist thought it was a 'cute' thing to do.

Results

My results shocked my doctors. I required no pain medication after the first 2 hours of surgery or anytime thereafter. I recovered so quickly that when I went in for my first check up the doctor took a look at where my incisions were and walked backwards with mouth open. "Well, let's say you heal faster than most" he uttered. The cleared his throat and said I could go.

Conclusion

Now that I have learned that water reflects our emotions through Dr. Emoto's book Hidden Messages From Water, experiments and study, I know can intend  communicate with the water. Water is listening and this even applies to the cells in our body and the water in the ocean, and everywhere there is water listening.

Louis Hay Affirmation From her book You Can heal Your Life
Good for after diagnosis, before medical procedures


"In the Infinity of life where I am, all is perfect whole and complete. I recognize my body as a good friend. Each cell in my body has a divine intelligence. I listen to what it tells me, and know that it's advice is valid. I am safe, divinely guided. I am always in my right place. I chose to be healthy and free. I now send ahead helpful energy to my doctors and assistants and other staff to bring about a successful outcome for my treatment. I repeat these affirmations with faith and gratitude and bless my body. Every hand that touches me is a healing hand and expresses only love. My procedure goes quickly and easily and perfectly. All is well in my world." ~ Louis Hay

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  Love and Peace,

Deborah Moen RMT
Contact me here