Reiki Is A Practice

Reiki is a practice.
www.reikibasics.blogspot.com 

Reiki is a spiritual practice which uses light non-invasive touch during self treatments, treatment for others and uses 5 principles for daily living. As a practitioner uses light touch on one's self or on others it guides us to go within which connects the mind and body. Reiki is very relaxing. The practice of Reiki can give us a feeling of peace and harmony which fosters wellness and well-being. This well-being radiates outward and touches our lives and all our relationships. 

Reiki is a spiritual practice that brings our potential energy into our awareness. As we practice Reiki we may begin to feel warmth in our hands, movements and sensations stirring within us, we may feel cold or cool or hot. We may even feel pain subside or shift to another location.  We feel these sensations because we are relaxed and more aware of what may have been there all along. We may have been too tense or busy to listen to what our body has been telling us.

Giving and receiving light non-invasive touch to ease discomfort or disease has been practiced long before Mikao Usui created the practice of Reiki.  Reiki is a valuable effective method/practice that can be handed down from one person to another. 

It is through practice and repetition we grow. In time we begin to see results, see a new perspective, reduce stress, chill out, balance our health, and begin to experience good things happening in our life. We even discover new depths of energy within us.

The energy that is spoken of in Reiki has always been in you. The practice of Reiki will make you more aware of your own energy and how you connect and respond to the environment around you. 

Your practice of Reiki will help you respond in ways that benefits your well-being.

Usui Reiki is a beneficial practice which anyone can learn.  

Related information:
Videos
Reiki Self-Treatment https://youtu.be/W5HeyMeC468
Reiki Treatment for Others  https://youtu.be/Xw9EleHuXsI

DeborahMoonMoen RMT

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Until next time, Practice the Principles of Reiki Daily